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Website terms, acceptable use, and legal notices

Terms of Service

These Terms of Service govern your use of ShamrockScope and any content, guides, workshop pages, and educational materials provided through this website.

Last Updated: February 18, 2026

1. Acceptance of Terms

By accessing or using ShamrockScope (the "Website"), you agree to be bound by these Terms of Service (the "Terms"). If you do not agree, you must not use the Website.

You confirm that you are at least 16 years of age. If you are under 18, you represent that you have permission from a parent or legal guardian to use the Website and to submit any forms. We do not knowingly collect personal data from individuals under 16.

2. Service Description and Scope

ShamrockScope provides educational content related to beginner-friendly fitness, movement tutorials, walking and running fundamentals, mobility and recovery habits, and sportswear and athletic gear literacy. The Website is designed as a learning and community information platform and is not an ecommerce store.

Content may include written guides, checklists, workshop information, and general educational materials. The information provided is intended to help users understand movement concepts and make informed choices about routine structure and comfort basics. We do not provide individualized coaching, medical diagnosis, physiotherapy, or tailored treatment plans.

The Website may be updated, expanded, reduced, or discontinued at any time. Availability of specific pages, features, or workshop announcements is not guaranteed.

3. User Obligations

You agree to use the Website lawfully and in a manner consistent with its educational purpose. You are responsible for ensuring that your use of the Website and any decisions you make based on the content are appropriate for your personal circumstances.

  • Provide accurate information when submitting a workshop interest message or contacting us.
  • Use common sense and follow safety guidelines when performing any movements described on the Website.
  • Respect other users and community members if participating in any workshop or session discussed on the Website.
  • Maintain the confidentiality of any account credentials if accounts are introduced in the future.

One account per person may be permitted if registration features are added. Creating multiple accounts to circumvent restrictions may result in suspension or termination.

4. Intellectual Property

The Website, including its text, design, layout, graphics, logos, icons, and underlying code, is owned by ShamrockScope or licensed to ShamrockScope and is protected by intellectual property laws. Any trademarks, names, or logos displayed are the property of their respective owners.

Subject to your compliance with these Terms, ShamrockScope grants you a limited, non-exclusive, non-transferable, revocable license to access and use the Website for your personal, non-commercial educational use. You must not copy, reproduce, republish, distribute, publicly display, sell, lease, or create derivative works from the Website content without prior written permission, except where such use is permitted by applicable law.

5. Prohibited Activities

To protect the integrity and security of the Website and community, you agree not to engage in any of the following activities:

  • Scraping, data mining, crawling, or using automated means to access or extract data from the Website without permission.
  • Reverse engineering, decompiling, disassembling, or attempting to discover the source code or underlying algorithms of the Website.
  • Impersonating another person or organization, or misrepresenting your affiliation when submitting messages.
  • Uploading or transmitting malware, viruses, or any code intended to disrupt, damage, or interfere with the Website.
  • Attempting unauthorized access to any systems, accounts, or networks connected to the Website.
  • Using the Website to send spam, unsolicited messages, or deceptive communications.
  • Engaging in harassment, hate speech, threats, or unlawful conduct in connection with any community-facing features.
  • Using the Website in a way that infringes intellectual property rights, privacy rights, or other rights of any third party.
  • Using the Website for fraudulent purposes or to promote illegal activities.

6. Disclaimer of Warranties

The Website and all content are provided on an "as is" and "as available" basis. To the maximum extent permitted by law, ShamrockScope disclaims all warranties, whether express, implied, or statutory, including implied warranties of merchantability, fitness for a particular purpose, and non-infringement.

We do not warrant that the Website will be uninterrupted, error-free, secure, or free from harmful components. We do not warrant the accuracy, completeness, or usefulness of any content, including guides, routine examples, or educational explanations. You assume full responsibility for your use of the Website and your application of any information.

Fitness and movement activities carry inherent risks. You are responsible for choosing a safe starting level and for stopping activity if you feel unwell. Where appropriate, consult a qualified healthcare professional before beginning a new routine.

7. Limitation of Liability

To the maximum extent permitted by applicable law, ShamrockScope shall not be liable for any indirect, incidental, consequential, special, exemplary, or punitive damages, including loss of profits, loss of data, loss of goodwill, personal injury, or other intangible losses arising out of or related to your use of (or inability to use) the Website.

To the maximum extent permitted by applicable law, ShamrockScope's total direct liability for any claim arising out of or related to these Terms or the Website is limited to the lower of: (a) the amount you paid to ShamrockScope for the Website or related services in the 12 months preceding the claim, or (b) 100 EUR.

Nothing in these Terms limits or excludes liability where such limitation is not permitted under law, including liability for death or personal injury caused by negligence, or for fraud or fraudulent misrepresentation.

8. Indemnification

You agree to indemnify, defend, and hold harmless ShamrockScope and its officers, directors, employees, contractors, and agents from and against any claims, liabilities, damages, losses, and expenses (including reasonable legal fees) arising out of or in any way connected with: (a) your access to or use of the Website, (b) your violation of these Terms, or (c) your infringement of any third-party right.

9. Third-Party Links and Services

The Website may reference third-party platforms, products, or services in an educational context (for example, common sportswear categories or widely used training concepts). If we link to third-party websites in the future, those websites are not controlled by ShamrockScope. We are not responsible for their content, policies, or practices.

Your interactions with any third-party service are governed by that third party's terms and policies, and you should review them carefully.

10. Privacy and Cookies

Your use of the Website is also governed by our Privacy Policy, which is incorporated into these Terms by reference. The Privacy Policy explains how we collect, use, and store personal data and how cookie preferences work.

You can adjust cookie preferences at any time using the "Manage cookie preferences" link in the site footer.

11. Governing Law and Jurisdiction

These Terms are governed by and construed in accordance with the laws of Ireland. Subject to the dispute resolution provisions below, you agree that the courts of Dublin, Ireland shall have exclusive jurisdiction over any dispute arising out of or relating to these Terms or your use of the Website.

12. Dispute Resolution

If a dispute arises, you agree to first contact us and attempt to resolve the issue informally. The informal resolution period is 30 days from the date we receive your written notice describing the dispute.

If the dispute is not resolved within the 30-day period, either party may pursue formal proceedings in accordance with the governing law and jurisdiction clause above.

13. Termination

We may suspend or terminate your access to the Website, with or without notice, if we believe you have violated these Terms, created risk for other users, attempted to interfere with site security, or used the Website unlawfully.

The following sections survive termination: Intellectual Property, Disclaimer of Warranties, Limitation of Liability, Indemnification, Governing Law and Jurisdiction, Dispute Resolution, and Contact.

14. Modifications to These Terms

We may update these Terms from time to time to reflect changes to the Website, legal requirements, or operational practices. Updated Terms will be posted on this page and will become effective 14 days after posting. Your continued use of the Website after the effective date constitutes acceptance of the updated Terms.

15. Contact and Legal Notices

If you have questions about these Terms or need to send a legal notice, contact us using the details below. For privacy-related requests, please refer to the procedures described on the Privacy Policy page.

ShamrockScope

1 Grand Canal Square, Dublin 2, D02 P820, Ireland

Phone: +353 1 513 4567

Email: [email protected]

Important note about educational content

ShamrockScope provides general educational information about movement and active lifestyle habits. It does not replace professional medical advice, diagnosis, or treatment. If you have concerns about exercise readiness or experience pain, seek guidance from a qualified healthcare professional.